mindfulness – Suzy Blue

Meditation

I am sat alone in a room. Sat on a quite squashy sofa. I think it might be a sofa bed, oddly. This is meant to be a meeting of the Disability and Wellbeing Network at my work. I’m the only one here this time. I could feel sad that these meetings aren’t quite taking…… Continue reading Meditation

Inside Weather

When the weather makes you want to stay indoors, one of my favourite things to is crochet. So if I can’t be going for a walk due to the weather, or my pain is too much for that kind of thing, I snuggle up in a blanket (I made myself) and am soothed by the…… Continue reading Inside Weather