it’s not until I’m emerging blinking into the light that I realise how tense the darkness is how I’ve been holding my breath wound tight rigid while the world swirled around me and now for no good reason it’s gone and muscles rest languorously luxuriating in this peace

A Moment

Life is Suddenly Overwhelming Sometimes Noise, chatter, small talk, do this, do that, keep smiling, don’t stop, keep moving… I am one Who needs Quiet and peace And time and space Breathing deeper, slower, calmer, letting go of knotted muscles tense and tight… My mind is Far away From here